Tag: mental health
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Simple Pleasures: A Guide
Life has felt a little extra chaotic lately. Nothing specific to mention, just the general and persistent stress and trauma of living in a fast paced society, ya know? Even as someone who practices mindfulness like a full time job, my mind sometimes feels like city streets- where all the traffic lights have stopped working…
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Mundane Monday’s: Podcast Edition
Well, hello- it’s been a while since I’ve written about all of the mundaneness of Monday. If you are new here- I mean that somewhat facetiously. This series is all about exploring how there is MAGIC in the mundane moments. So this week, I am going to share some key takeaways from a few podcast…
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Mindful Minute- Classroom and Beyond
I recently had a TikTok video blow up (lol). It was one where I stated some of my ‘unpopular’ teacher ideas. It was met with overwhelming support and love- and only a few nay sayers telling me I should quit my job and never have kids. Charming humans, huh? Within this video, I mentioned something…
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Little Ways To Be Yourself Again
I have lost myself enough times to feel pretty confident in telling you that every time you lose yourself, you always return stronger. You return more aligned, more dedicated to self, more aware of the reasons you got lost in the first place, and most importantly– how to return if it ever happens again. I…
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Mundane Monday: Growth & Gratitude Edition
We are entering that time of the year where reflection seems fitting and natural- and with that- I specifically want to talk about growth and gratitude. Another week brings another opportunity to sift through what is going right, as well as notice what things might feel seemingly ‘wrong’, and most importantly- how to move forward,…
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Mundane Monday’s: Holiday Edition
What a whirlwind of a week! The holiday season is officially upon us and even in the peak of what is supposed to be an exciting (albeit often stressful) time of the year, I still want to talk to you about all the mundane magic that exists between the pillar moments of calm, beauty, and…
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Mundane Monday’s
We are back! Another finding magic in the mundane post. If you are new around here, every Monday I share a list of my favorite mundane moments- maybe from this past week, maybe just from life in general, but all in hopes to inspire you to create your own list. It is easy to leave…
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Magic In the Mundane
Here it is! The first of many Mundane Monday’s. Every Monday I will be sharing my favorite mundane moments from my week. But before I give you my list, here are a few background thoughts and feelings… I am a big time dreamer. I always have been, beyond the stars is hardly a limit. I…
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Little Life Reminders Just For You
You know how your city streets have been under construction for what seems like years? Once one project is finished and you get to drive the newly paved road, the frustration from the years of traffic cones and manual stop signs dissipates. It is you and that new road. Smooth sailing. Then a few miles…
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Prepping, Stepping, & Sitting With Uncertainty
Life has thrown you into another spiral of unpredictable uncertainty… so, what’s your next move?
Mindfull Mari 