Tag: writer
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Simple Pleasures: A Guide
Life has felt a little extra chaotic lately. Nothing specific to mention, just the general and persistent stress and trauma of living in a fast paced society, ya know? Even as someone who practices mindfulness like a full time job, my mind sometimes feels like city streets- where all the traffic lights have stopped working…
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Be Where You Are: A Not-So-Secret Must Of Life
My dad spent quite a few of his teenage years living in Hawaii. He lived in all corners of the world, a product of divorce parents, some military influence, and was sent to boarding school. He often tells stories of his time in Hawaii- sort of a classic teenage boy in the late 60’s early…
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Mundane Monday’s: Observation Edition
This past week I spent a little extra time observing. One of my intentions for the week was to be more present and in doing so I found myself becoming more of an observant of my life and all that enters and leaves it- especially from moment to moment. Although I am a big fan…
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Mundane Monday’s: Podcast Edition
Well, hello- it’s been a while since I’ve written about all of the mundaneness of Monday. If you are new here- I mean that somewhat facetiously. This series is all about exploring how there is MAGIC in the mundane moments. So this week, I am going to share some key takeaways from a few podcast…
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Mundane Mondays- On A Sunday Evenin’
The week ahead is one of those weeks that feels like an overstuffed paper plate. In theory, its manageable, but one wrong shift or move, and that sucker is bending and breaking from the pressure. I feel like in order to not get too far behind on *things* this week, I need to stay a…
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Mundane Mondays- MLK Edition
Today’s Mundane Monday is going to be somewhat similar to the pasts- where we discuss the little moments from the week that made it so special and sweet- but instead of specific moments, I have questions for you to ponder. Life needs the small moments, the little shifts, the baby steps. Without them, the bigger…
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Little Ways To Be Yourself Again
I have lost myself enough times to feel pretty confident in telling you that every time you lose yourself, you always return stronger. You return more aligned, more dedicated to self, more aware of the reasons you got lost in the first place, and most importantly– how to return if it ever happens again. I…
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Reflection Questions For The End & For The Beginning
Goodbye 2022, hello 2023. As one year, chapter, story, page, dream, nightmare– whatever you want to call it– closes, and a new one awaits, let me offer you a few questions to consider as you move forward into this next phase. For best “results” spend some time on each question. Preferably write it out. Maybe…
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Mundane Monday’s: Holiday Edition
What a whirlwind of a week! The holiday season is officially upon us and even in the peak of what is supposed to be an exciting (albeit often stressful) time of the year, I still want to talk to you about all the mundane magic that exists between the pillar moments of calm, beauty, and…
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Mundane Monday’s
We are back! Another finding magic in the mundane post. If you are new around here, every Monday I share a list of my favorite mundane moments- maybe from this past week, maybe just from life in general, but all in hopes to inspire you to create your own list. It is easy to leave…
Mindfull Mari 