Tag: yoga
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Mundane Monday’s: Podcast Edition
Well, hello- it’s been a while since I’ve written about all of the mundaneness of Monday. If you are new here- I mean that somewhat facetiously. This series is all about exploring how there is MAGIC in the mundane moments. So this week, I am going to share some key takeaways from a few podcast…
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Mindful Minute- Classroom and Beyond
I recently had a TikTok video blow up (lol). It was one where I stated some of my ‘unpopular’ teacher ideas. It was met with overwhelming support and love- and only a few nay sayers telling me I should quit my job and never have kids. Charming humans, huh? Within this video, I mentioned something…
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Little Ways To Be Yourself Again
I have lost myself enough times to feel pretty confident in telling you that every time you lose yourself, you always return stronger. You return more aligned, more dedicated to self, more aware of the reasons you got lost in the first place, and most importantly– how to return if it ever happens again. I…
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Mundane Mondays: Stillness Edition
Welcome back to another Mundane Monday post (on a Tuesday- oops), where I write about all the little moments of my week. Not the grandiose, not the highs or the lows- but more of the in betweens. This week, I specifically want to talk about stillness. I don’t necessarily mean the kind where you are…
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Magic In the Mundane
Here it is! The first of many Mundane Monday’s. Every Monday I will be sharing my favorite mundane moments from my week. But before I give you my list, here are a few background thoughts and feelings… I am a big time dreamer. I always have been, beyond the stars is hardly a limit. I…
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The Pitfall of Happiness
If there is one thing you need to know about younger Mari, she chased happiness like it was her job. And most of the time, she succeeded in that chase. She won happiness. She was happiness. The color yellow, personified. She also had a lot to be happy about (and still does). A very loving…
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How To Sit With Your Feelings
Sitting with heavy emotions is one of those things that we all know we should do- don’t run from what you are feeling- sit with it! As if it were as easy as laying out a little picnic blanket, having a nice little mental chat over tea and snacks, staying for just an hour or…
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How To: Creative Yoga Sequencing
Yoga sequencing doesn’t have to be difficult, but I know as a new teacher or student, it can feel like a daunting task.
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Little Steps To Change Your Life
Little Steps to Change Your Life…Starter Pack The amount of times I have wanted to type into the Google search bar, “How To Change My Life” or “I want to transform my life and I don’t know where to start”, or even just simply “HELP”… is a considerably large amount for someone who is honestly…
Mindfull Mari 